Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ronald Grimstead
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, February 25, 2019
Time: 6:55
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.9 Avg / 24.0 Max
Power (Watts): 80 Avg / 342 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 115 Avg / 137 Max

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