Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 25, 2019
Time: 37:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 307
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 111 Avg / 261 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 87 Avg / 111 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 3:31
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:39

Goal

20 Miles