Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 25, 2019
Time: 35:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 128 Avg / 261 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 56 Avg / 115 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:06

Goal

10 Miles