City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 25, 2019
Time: 32:23
Distance: 5.99 Miles
Laps: 1.3
Calories: 333
Speed (MPH): 11.1 Avg / 29.0 Max
Power (Watts): 147 Avg / 353 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

4.53 mi in 22:47
1.46 mi in 9:36