| Rider: | Roger Ingenthron |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, February 25, 2019 |
| Time: | 25:05 |
| Distance: | 4 Miles |
| Completed: | 88% |
| Calories: | 174 |
| Speed (MPH): | 9.6 Avg / 30.4 Max |
| Power (Watts): | 92 Avg / 281 Max |
| Cadence (RPM): | 63 Avg / 89 Max |
| Heartrate (BPM): | 101 Avg / 123 Max |
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