Roger Ingenthron
YMCA - Greater Richmond - Shady Grove
70-79
Roger Ingenthron
Centurion Ride of the Week: 45

All-time

Miles 150
Calories 5,493
Score 500

  • January 2, 2020

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.00 mi in 16:29

  • December 12, 2019

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 19:52

  • November 22, 2019

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.02 mi in 22:41

  • November 15, 2019

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 17:49

  • November 7, 2019

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:56

  • October 31, 2019

    3.7 Miles
    137 Calories
    0 Score
    Rides
    3.73 mi in 18:36

  • October 22, 2019

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 18:46

  • October 19, 2019

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 18:06

  • October 11, 2019

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 30:41

  • October 8, 2019

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 19:14
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 27
Ride of the Week: 27

Basic

Titan Time

10:13

1.8 Miles
10.1 MPH
75 Watts
Mini Mayhem

8:42

2.0 Miles
14.0 MPH
106 Watts
Rabbit Run

12:06

2.4 Miles
11.7 MPH
72 Watts
Coastal Run

14:56

3.4 Miles
13.6 MPH
107 Watts
Catacombs

18:36

3.7 Miles
12.0 MPH
107 Watts
Bent Spoke

18:06

4.0 Miles
13.3 MPH
117 Watts
Fruitdale

18:46

4.4 Miles
14.1 MPH
106 Watts

Moderate

City Express

30:41

4.5 Miles
8.9 MPH
101 Watts
Dragon Fire

22:33

5.0 Miles
13.3 MPH
88 Watts
Billy Goat Falls

29:58

5.4 Miles
10.7 MPH
85 Watts
Broken Spoke

27:33

5.4 Miles
11.8 MPH
90 Watts
Moody Ambush

27:11

5.4 Miles
11.9 MPH
89 Watts
Oblivion

27:08

5.8 Miles
12.8 MPH
92 Watts
Ironhorse Rush

30:02

6.0 Miles
12.0 MPH
95 Watts
Quicksilver

31:53

6.3 Miles
11.9 MPH
79 Watts
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