Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Prendergast
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, February 25, 2019
Time: 21:16
Distance: 7.22 Miles
Completed:
Calories: 380
Speed (MPH): 20.4 Avg / 29.6 Max
Power (Watts): 272 Avg / 521 Max
Cadence (RPM): 62 Avg / 108 Max
Heartrate (BPM): 152 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.