Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 25, 2019
Time: 37:59
Distance: 10.11 Miles
Laps: 3.0
Calories: 405
Speed (MPH): 16.0 Avg / 26.1 Max
Power (Watts): 154 Avg / 288 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

3.37 mi in 11:45
3.37 mi in 13:10
3.37 mi in 13:04