Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sherie jonah
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, February 26, 2019
Time: 47:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 272
Speed (MPH): 12.6 Avg / 16.9 Max
Power (Watts): 71 Avg / 144 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 130 Avg / 169 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:39
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:20
1.00 mi in 4:13