Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 27, 2019
Time: 29:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 14.2 Avg / 23.1 Max
Power (Watts): 105 Avg / 325 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 105 Avg / 186 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:50
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:53