Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 27, 2019
Time: 47:46
Distance: 12.00 Miles
Laps: 12.0
Calories: 411
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 119 Avg / 243 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 85 Avg / 149 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 4:14
1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:53