Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Provins
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Thursday, February 28, 2019
Time: 11:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 124 Avg / 788 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 135 Avg / 140 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:03
1.00 mi in 4:02