Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sherie jonah
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, February 28, 2019
Time: 29:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 12.2 Avg / 13.6 Max
Power (Watts): 60 Avg / 90 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:00
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:44