Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 28, 2019
Time: 1:23:54
Distance: 20.00 Miles
Laps: 20.0
Calories: 628
Speed (MPH): 14.3 Avg / 17.9 Max
Power (Watts): 101 Avg / 168 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 67 Avg / 188 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 4:41
1.00 mi in 4:24
1.00 mi in 4:31
1.00 mi in 4:25