Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 28, 2019
Time: 1:34:36
Distance: 17.00 Miles
Laps: 17.0
Calories: 479
Speed (MPH): 10.8 Avg / 26.0 Max
Power (Watts): 60 Avg / 434 Max
Cadence (RPM): 44 Avg / 98 Max
Heartrate (BPM): 146 Avg / 227 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:22
1.00 mi in 5:25
1.00 mi in 5:44
1.00 mi in 5:23
1.00 mi in 5:09
1.00 mi in 5:37
1.00 mi in 5:47
1.00 mi in 6:52
1.00 mi in 5:13
1.00 mi in 6:30
1.00 mi in 6:01
1.00 mi in 5:29
1.00 mi in 6:12
1.00 mi in 5:15
1.00 mi in 5:01
1.00 mi in 4:14