Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, March 1, 2019
Time: 32:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 373
Speed (MPH): 18.3 Avg / 22.9 Max
Power (Watts): 165 Avg / 300 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 42 Avg / 130 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 2:59

Goal

1 Completed Lap