| Rider: | Jay Rock |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Friday, March 1, 2019 |
| Time: | 44:54 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 455 |
| Speed (MPH): | 13.4 Avg / 28.3 Max |
| Power (Watts): | 145 Avg / 405 Max |
| Cadence (RPM): | 64 Avg / 104 Max |
| Heartrate (BPM): | 169 Avg / 180 Max |
Personal Best
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