Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Humphrey
Team: Harward Recreation Center (Nampa, ID)
Date: Saturday, March 2, 2019
Time: 20:50
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 144 Avg / 313 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 142 Avg / 159 Max

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