| Rider: | Rob Bates |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Saturday, March 2, 2019 |
| Time: | 14:17 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 16.8 Avg / 21.6 Max |
| Power (Watts): | 174 Avg / 375 Max |
| Cadence (RPM): | 64 Avg / 78 Max |
| Heartrate (BPM): | 130 Avg / 185 Max |
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