Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, March 3, 2019
Time: 59:25
Distance: 15.10 Miles
Laps: 1.3
Calories: 703
Speed (MPH): 15.2 Avg / 30.3 Max
Power (Watts): 173 Avg / 462 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 127 Avg / 185 Max

Laps

11.81 mi in 44:39
3.29 mi in 14:46