City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, March 3, 2019
Time: 51:05
Distance: 9.31 Miles
Laps: 2.1
Calories: 505
Speed (MPH): 10.9 Avg / 30.0 Max
Power (Watts): 141 Avg / 363 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

4.53 mi in 24:12
4.53 mi in 25:13
0.25 mi in 1:40