Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Monday, March 4, 2019
Time: 7:09
Distance: 1.78 Miles
Laps: 1.8
Calories: 55
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 105 Avg / 169 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 149 Avg / 151 Max

Laps

1.00 mi in 3:56
0.78 mi in 3:13