City Express 4.53 mi

Leaderboard

Lap Details

Rider: Beth Shaw
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Monday, March 4, 2019
Time: 33:49
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 8.1 Avg / 24.0 Max
Power (Watts): 88 Avg / 269 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 144 Avg / 162 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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