Beth Shaw
YMCA - Greater Tulsa - Dickenson
40-49
Beth Shaw
Biker

All-time

Miles 18
Calories 656
Score 0

  • March 4, 2019

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 33:49
    Goal: 5 Minutes

  • January 30, 2019

    5.8 Miles
    183 Calories
    0 Score
    Rides
    5.75 mi in 28:18
    Goal: 5 Miles

  • January 12, 2019

    4.1 Miles
    119 Calories
    0 Score
    Rides
    4.06 mi in 18:11
    Goal: 1 Mile

  • December 27, 2018

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.75 mi in 9:22

  • October 31, 2018

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 8:56
    Goal: 1 Completed Lap
Workout Wizard
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March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
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December 2018
Breakfast Battle Challenge
It's time to earn your eggs!
15 Oct 2018 - 10 Nov 2018
Ghost Buster
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October 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Titan Time

9:22

1.8 Miles
11.2 MPH
88 Watts
Mini Mayhem

9:05

2.0 Miles
13.5 MPH
86 Watts

Moderate

City Express

33:49

4.5 Miles
8.1 MPH
88 Watts
Oblivion

28:18

5.8 Miles
12.2 MPH
84 Watts
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