Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa Serenson
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, March 5, 2019
Time: 20:03
Distance: 4.37 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 13.1 Avg / 23.2 Max
Power (Watts): 116 Avg / 342 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

4.01 mi in 15:56
0.36 mi in 4:07