Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Guus van der Salm
Team: Optisport Health Club - Soest (Soest, Netherlands)
Date: Tuesday, March 5, 2019
Time: 15:53
Distance: 4.91 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.5 Avg / 28.5 Max
Power (Watts): 185 Avg / 502 Max
Cadence (RPM): 89 Avg / 136 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

4.42 mi in 14:02
0.49 mi in 1:51