Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Al Frisina
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Wednesday, March 6, 2019
Time: 14:13
Distance: 3.28 Miles
Laps: 1.1
Calories: 111
Speed (MPH): 13.8 Avg / 23.3 Max
Power (Watts): 105 Avg / 230 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 100 Avg / 125 Max

Laps

2.91 mi in 11:29
0.37 mi in 2:44