| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Manlius (Manlius, NY) |
| Date: | Wednesday, March 6, 2019 |
| Time: | 18:36 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 14.6 Avg / 30.9 Max |
| Power (Watts): | 190 Avg / 566 Max |
| Cadence (RPM): | 72 Avg / 125 Max |
| Heartrate (BPM): | 121 Avg / 171 Max |
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