| Rider: | Ronald Grimstead |
| Team: | Keith Williams (O'Fallon, MO) |
| Date: | Friday, March 8, 2019 |
| Time: | 26:00 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 213 |
| Speed (MPH): | 12.3 Avg / 21.6 Max |
| Power (Watts): | 113 Avg / 361 Max |
| Cadence (RPM): | 71 Avg / 93 Max |
| Heartrate (BPM): | 124 Avg / 157 Max |
Personal Best
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