Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Patricia Urban
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, March 8, 2019
Time: 36:08
Distance: 6.03 Miles
Laps: 1.5
Calories: 204
Speed (MPH): 10.0 Avg / 16.3 Max
Power (Watts): 70 Avg / 201 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 111 Avg / 139 Max

Laps

4.01 mi in 22:55
2.02 mi in 13:13