Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pamela Werner
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, March 8, 2019
Time: 40:31
Distance: 7.11 Miles
Laps: 4.7
Calories: 177
Speed (MPH): 10.5 Avg / 13.7 Max
Power (Watts): 49 Avg / 156 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

1.50 mi in 8:18
1.50 mi in 8:26
1.50 mi in 8:17
1.50 mi in 8:35
1.11 mi in 6:55