Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Elzas
Team: Optisport Health Club - Vlissingen (Vlissingen, Netherlands)
Date: Friday, March 8, 2019
Time: 14:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 178
Speed (MPH): 18.7 Avg / 25.3 Max
Power (Watts): 181 Avg / 483 Max
Cadence (RPM): 101 Avg / 118 Max
Heartrate (BPM): 107 Avg / 168 Max

Laps

1.50 mi in 4:36
1.50 mi in 4:58
1.50 mi in 4:54