| Rider: | Tom Carr |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Friday, March 8, 2019 |
| Time: | 19:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 17.0 Avg / 25.0 Max |
| Power (Watts): | 179 Avg / 360 Max |
| Cadence (RPM): | 78 Avg / 114 Max |
| Heartrate (BPM): | 141 Avg / 191 Max |
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