| Rider: | Phil Dumenil |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Friday, March 8, 2019 |
| Time: | 17:41 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 196 |
| Speed (MPH): | 17.0 Avg / 23.2 Max |
| Power (Watts): | 160 Avg / 390 Max |
| Cadence (RPM): | 92 Avg / 111 Max |
| Heartrate (BPM): | 144 Avg / 157 Max |
Personal Best
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