Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Luong
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, March 9, 2019
Time: 42:09
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 7.8 Avg / 18.2 Max
Power (Watts): 56 Avg / 159 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 144 Avg / 155 Max

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