Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Freeland
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, March 9, 2019
Time: 22:01
Distance: 3.82 Miles
Laps: 3.8
Calories: 102
Speed (MPH): 10.4 Avg / 15.4 Max
Power (Watts): 54 Avg / 109 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:08
1.00 mi in 5:14
0.82 mi in 6:05