Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Gecking
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Saturday, March 9, 2019
Time: 23:34
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 17.7 Avg / 26.2 Max
Power (Watts): 202 Avg / 398 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 163 Avg / 174 Max

Goal

1 Completed Lap

Ghost

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