| Rider: | Ezzat Abdalla |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Tuesday, March 12, 2019 |
| Time: | 20:08 |
| Distance: | 4.09 Miles |
| Completed: | 52% |
| Calories: | 186 |
| Speed (MPH): | 12.2 Avg / 31.3 Max |
| Power (Watts): | 130 Avg / 373 Max |
| Cadence (RPM): | 51 Avg / 111 Max |
| Heartrate (BPM): | 119 Avg / 175 Max |
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