Ezzat Abdalla
50-59
Ezzat Abdalla
Double Centurion Ride of the Week: 19

Year-to-date

Miles 3
Calories 98
Score 0

All-time

Miles 203
Calories 7,479
Score 10,130

Monthly Activity

  • May 7, 2024

    3.1 Miles
    98 Calories
    0 Score
    Rides
    3.11 mi in 15:03
  • August 23, 2023

    2.7 Miles
    105 Calories
    0 Score
    Rides
    2.65 mi in 15:23
  • January 17, 2023

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 18:03
  • December 28, 2022

    3.0 Miles
    106 Calories
    0 Score
    Rides
    3.01 mi in 17:24
  • November 21, 2022

    2.7 Miles
    86 Calories
    0 Score
    Rides
    2.69 mi in 12:44
  • November 1, 2022

    3.3 Miles
    95 Calories
    0 Score
    Rides
    3.27 mi in 15:07
  • October 25, 2022

    4.1 Miles
    134 Calories
    0 Score
    Rides
    4.06 mi in 17:26
  • October 20, 2022

    3.0 Miles
    85 Calories
    0 Score
    Rides
    3.00 mi in 13:50
  • October 1, 2022

    4.1 Miles
    139 Calories
    0 Score
    Rides
    4.06 mi in 16:08
  • September 29, 2022

    5.7 Miles
    280 Calories
    0 Score
    Rides
    5.66 mi in 36:07
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride 50 miles
August 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Ride 10 hours for your chance to win $100
March 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ride 100 miles for your chance to win $100
May 2021
Score 2 million game points for your chance to win $100
September 2020
Ride 10 hours for your chance to win $100
March 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

3:24

1.0 Miles
17.6 MPH
160 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
107 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
138 Watts
Campus Loop

8:27

2.0 Miles
14.4 MPH
122 Watts
Mini Mayhem

7:57

2.0 Miles
15.4 MPH
129 Watts
Evening Bliss

10:52

2.4 Miles
13.1 MPH
98 Watts
Lost Trail

12:53

2.9 Miles
13.6 MPH
107 Watts
Coastal Run

13:40

3.4 Miles
14.8 MPH
120 Watts
Catacombs

16:43

3.7 Miles
13.4 MPH
125 Watts
Bent Spoke

18:03

4.0 Miles
13.3 MPH
113 Watts

Moderate

City Express

25:08

4.5 Miles
10.8 MPH
133 Watts
Billy Goat Falls

29:16

5.4 Miles
11.0 MPH
98 Watts
Moody Ambush

22:09

5.4 Miles
14.7 MPH
140 Watts
Oblivion

22:27

5.8 Miles
15.4 MPH
148 Watts
Farmers Bluff

30:33

6.9 Miles
13.6 MPH
111 Watts

Challenging

Ravens Roost

35:40

7.2 Miles
12.1 MPH
102 Watts
Stormy Hollow

41:40

7.4 Miles
10.7 MPH
87 Watts
Wicked Workout

39:56

7.9 Miles
11.8 MPH
116 Watts
Track Fever

33:58

9.0 Miles
15.9 MPH
122 Watts
Camel Country

51:09

10.0 Miles
11.7 MPH
113 Watts

Extreme

Vindicator

59:22

12.2 Miles
12.3 MPH
112 Watts