| Rider: | Todd Williams |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Wednesday, March 13, 2019 |
| Time: | 28:38 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 405 |
| Speed (MPH): | 16.5 Avg / 32.0 Max |
| Power (Watts): | 211 Avg / 611 Max |
| Cadence (RPM): | 74 Avg / 105 Max |
| Heartrate (BPM): | 143 Avg / 154 Max |
Personal Best
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