Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 13, 2019
Time: 41:57
Distance: 10.04 Miles
Laps: 1.3
Calories: 473
Speed (MPH): 14.4 Avg / 33.0 Max
Power (Watts): 163 Avg / 406 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

7.87 mi in 29:43
2.17 mi in 12:14