| Rider: | Val Knickerbocker |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, March 14, 2019 |
| Time: | 37:14 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 11.2 Avg / 21.3 Max |
| Power (Watts): | 83 Avg / 267 Max |
| Cadence (RPM): | 67 Avg / 101 Max |
| Heartrate (BPM): | 132 Avg / 160 Max |
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