| Rider: | Nancy Routch |
| Team: | YMCA - Carlisle (Carlisle, PA) |
| Date: | Thursday, March 14, 2019 |
| Time: | 38:32 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 327 |
| Speed (MPH): | 12.3 Avg / 20.0 Max |
| Power (Watts): | 117 Avg / 356 Max |
| Cadence (RPM): | 68 Avg / 99 Max |
| Heartrate (BPM): | 118 Avg / 144 Max |
Personal Best
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