Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, March 16, 2019
Time: 25:05
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 16.6 Avg / 27.6 Max
Power (Watts): 162 Avg / 582 Max
Cadence (RPM): 63 Avg / 126 Max
Heartrate (BPM): 114 Avg / 120 Max

Goal

1 Completed Lap

Ghost

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