Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Monday, March 18, 2019
Time: 18:06
Distance: 5.29 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 175 Avg / 287 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 158 Avg / 169 Max

Laps

5.00 mi in 16:53
0.29 mi in 1:13