| Rider: | Nick Goncalves |
| Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
| Date: | Monday, March 18, 2019 |
| Time: | 30:13 |
| Distance: | 8.38 Miles |
| Completed: | 99% |
| Calories: | 355 |
| Speed (MPH): | 16.6 Avg / 24.3 Max |
| Power (Watts): | 172 Avg / 437 Max |
| Cadence (RPM): | 58 Avg / 82 Max |
| Heartrate (BPM): | 118 Avg / 163 Max |
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