Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, March 19, 2019
Time: 17:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 132 Avg / 279 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 21 Avg / 101 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:39
1.00 mi in 3:26
1.00 mi in 3:07

Goal

1 Completed Lap