| Rider: | Json Ruth |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Tuesday, March 19, 2019 |
| Time: | 12:39 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 129 |
| Speed (MPH): | 16.0 Avg / 19.6 Max |
| Power (Watts): | 147 Avg / 262 Max |
| Cadence (RPM): | 62 Avg / 70 Max |
| Heartrate (BPM): | 160 Avg / 171 Max |
Personal Best
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