Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Al Frisina
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Tuesday, March 19, 2019
Time: 16:22
Distance: 4.11 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 133 Avg / 309 Max
Cadence (RPM): 90 Avg / 114 Max
Heartrate (BPM): 98 Avg / 143 Max

Laps

3.37 mi in 11:20
0.74 mi in 5:02