Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Justin Lintern
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, March 19, 2019
Time: 22:58
Distance: 5.82 Miles
Laps: 2.0
Calories: 211
Speed (MPH): 15.2 Avg / 23.1 Max
Power (Watts): 129 Avg / 347 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 117 Avg / 143 Max

Laps

2.91 mi in 11:28
2.91 mi in 11:30

Personal Best

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